Posted on Sep 05, 2010
I’ve always believed in the healing power of touch, but I recently came across a fascinating research study by Richard Davidson, a neuroscientist at the University of Wisconsin, which proves that touch can actually reduce feelings of fear, loneliness and … Continue reading →
Posted in Health & Well-Being, Massage, Massage Lotion & OIl, Men, Pregnancy, Reflexology, Research Studies, Stress-Relief, Toddler Massage, Touch Therapy & Sex, Uncategorized, Women
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Posted on Aug 19, 2010
Had a rough night? One too many drinks? (I certainly did last weekend at my birthday party!) If you wake up with a throbbing head, an upset stomach, tired eyes, and the feeling of a heavy cloud hanging over your … Continue reading →
Posted on Aug 11, 2010
“My back is killing me!” This is something I hear all the time. Back pain is one of the most common complaints of people all over the world. It affects about seventy-five percent of the population at some time during … Continue reading →
Posted on Jul 29, 2010
People often ask me what I recommend to use for massage and for daily after-shower moisturizing. While I have to admit I am a sucker for delicious-smelling, rich creamy lotions in beautiful packaging, when it comes time to slather something … Continue reading →
Posted in Baby Massage, Health & Well-Being, Massage, Massage Lotion & OIl, Men, Pregnancy, Reflexology, Research Studies, Stress-Relief, Toddler Massage, Touch Therapy & Sex, Uncategorized, Weight Issues, Women
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Posted on Jul 22, 2010
Whether you want to lose weight or gain weight, a key element in both processes is your metabolism. You’ve probably heard it many times, but do you really know what it is? Metabolism is the body’s process of converting food … Continue reading →
Posted on Jul 19, 2010
In this day and age, who isn’t anxious once in a while? It’s a chaotic world, and it is often hard to let go of the day’s problems and really relax. Unfortunately this is very damaging to our entire system. … Continue reading →
Posted on Jul 14, 2010
Every year, more than 10 million people visit a doctor or an Emergency Room because of headache. Here’s a way for you to naturally relieve and even prevent headaches before they are stop you in your tracks. How to Get Rid … Continue reading →
Posted on Jul 13, 2010
Ask any woman who has given birth and she’ll tell you that the 9-plus months of pregnancy were some of the most exciting and rewarding, but also physically and emotionally challenging, months of her life. In anticipation of a new … Continue reading →
Posted on Jul 13, 2010
If you’re a pregnant mama (and especially if it’s summertime), you may be suffering from swollen ankles, feet and hands. This swelling, also known as “Edema,” is normal during pregnancy and it makes your skin feel tight and uncomfortable. During pregnancy, … Continue reading →
Posted on Jul 09, 2010
As a reflexology and massage expert, people often ask me if there are “sex points” on their feet that can be stimulated to turn on their partner (or themselves). The answer is YES! One of the most important aspects of … Continue reading →
