Exciting New Research on Massage!

Posted on Feb 02, 2012

In this new scientific study at McMaster University in Ontario, Canada, researchers have pinpointed exactly how massage reduces inflammation. According to Dr. Mary Hardy, a UCLA alternative medicine expert, “if future studies show positive results, it could encourage more medical … Continue reading →

Posted in Baby Massage, Cancer, Depression, Health & Well-Being, Illness, Massage, Massage Lotion & OIl, Men, Pregnancy, Reflexology, Research Studies, Stress-Relief, Toddler Massage, Touch Therapy & Sex, Uncategorized, Weight Issues, Women | Leave a comment

My Labor of Love: CITY OF HOPE – Nurturing the body, mind, & soul of cancer patients & their families

Posted on Jan 27, 2012

One of the projects that I’ve been working on for quite some time, and is very close to my heart, is coming to fruition. I’m so excited to announce that I am partnering with City of Hope, one of the … Continue reading →

Posted in Cancer, Depression, Health & Well-Being, Illness, Massage, Massage Lotion & OIl, Men, Pregnancy, Reflexology, Research Studies, Stress-Relief, Touch Therapy & Sex, Uncategorized, Weight Issues, Women | Leave a comment

Happy Chinese New Year 2012! “Gong Hey Fat Choy!”

Posted on Jan 23, 2012

January 23 is Chinese New Year, and it heralds the Lunar New Year of the Water Dragon, a once in every 60 years occurrence. In Chinese cultures, the dragon is perceived as a mystical and auspicious creature and this year … Continue reading →

Posted in Health & Well-Being, Massage, Men, Stress-Relief, Uncategorized, Women | Leave a comment

Massage Helps Depression

Posted on Jan 09, 2012

If you suffer from depression, you should read this. The benefits of massage on depression are significant. This article really explains how a massage therapist can help you. Read on…

Posted in Depression, Health & Well-Being, Massage, Massage Lotion & OIl, Men, Reflexology, Research Studies, Stress-Relief, Touch Therapy & Sex, Uncategorized, Women | Leave a comment

How to Prevent Alzheimer’s

Posted on Jan 03, 2012

So many families have been touched by Alzheimer’s. Now there is hope. According to Jean Carper, in her latest book “100 Simple Things You Can Do to Prevent Alzheimer’s and Age-Related Memory Loss” there are things we can do everyday. … Continue reading →

Posted in Health & Well-Being, Men, Research Studies, Stress-Relief, Uncategorized, Weight Issues, Women | Leave a comment

Inhaling the Holidays

Posted on Dec 18, 2011

The holidays are my favorite time of year. I love everything about them – the lights, decorations, parties, and most especially, the delicious smells of Christmas. The aromas of evergreen, peppermint, cinnamon, and spiced cider all remind me of Christmas … Continue reading →

Posted in Giveaways, Health & Well-Being, Massage, Massage Lotion & OIl, Men, Reflexology, Research Studies, Touch Therapy & Sex, Uncategorized, Women | Leave a comment

Foot Rub Night!

Posted on Nov 02, 2011

IT’S FOOT RUB NIGHT! Today my sister told me that she was excited about the evening to come because…it’s “Foot Rub Night” in her house! Apparently, every Wednesday night, after the kids are in bed, she and her husband open … Continue reading →

Posted in Giveaways, Health & Well-Being, Massage, Massage Lotion & OIl, Men, Pregnancy, Reflexology, Research Studies, Stress-Relief, Touch Therapy & Sex, Uncategorized, Women | Leave a comment

Natural Allergy Relief

Posted on Oct 26, 2011

Are you suffering from allergies, asthma & sinus problems? I know more than a few people who are, myself included. According to allergy experts, with record pollen counts this fall has been one of the worst, and longest, allergy seasons … Continue reading →

Posted in Health & Well-Being, Massage, Massage Lotion & OIl, Men, Reflexology, Research Studies, Stress-Relief, Toddler Massage, Touch Therapy & Sex, Uncategorized, Women | Leave a comment

Soothe Your Solar Plexus & De-Stress

Posted on Oct 13, 2011

Stress relief from my what?! In this day and age, who isn’t anxious once in a while? It’s a chaotic world, and it’s often hard to let go and really relax. Unfortunately, stress is very damaging to our entire system … Continue reading →

Posted in Baby Massage, Health & Well-Being, Massage, Massage Lotion & OIl, Men, Pregnancy, Reflexology, Research Studies, Stress-Relief, Toddler Massage, Touch Therapy & Sex, Uncategorized, Women | Leave a comment

Massage Your Salad!

Posted on Oct 07, 2011

Have you ever had a salad that just blows you away? I just used my hands to make a “Massaged Kale Salad” and I’m in heaven. While I normally don’t post recipes on my blog, this one I have to … Continue reading →

Posted in Giveaways, Health & Well-Being, Massage, Massage Lotion & OIl, Men, Pregnancy, Reflexology, Research Studies, Stress-Relief, Toddler Massage, Touch Therapy & Sex, Weight Issues, Women | Leave a comment